Greg
I spent 6 years in the Navy onboard a submarine operating nuclear reactors. During my time in service I was very active with weights, running, and general military fitness. During my last 10 years I have been stuck behind a desk and monitor slowly losing my athletic ability, agility, and strength. Ty introduced me to CrossFit and I was hooked after my first workout. One year later I am 40lbs lighter, a lot stronger, and in the best shape of my life. I have a very strong interest in Olympic weightlifting and have attended the CrossFit Olympic Weightlifting Certification. I continually look to educate myself and improve my abilities to become a better athlete and coach.
CrossFit Level I Certified
CrossFit Olympic Weightlifting Certified
Coaching Schedule
Posts by Greg:
- Crossfit Games 2011, 28 Jul 2011 in Articles&Blog&WOD
- What If, 12 Jul 2011 in Articles&Blog
- Achieving Crossfit Bliss, 25 May 2011 in Articles&Blog
- Gaining Strength Blog 5-11-2011, 11 May 2011 in Blog
- Strength Blog 5-9-2011, 10 May 2011 in Blog
- Strength Blog 04/10/2011, 10 Apr 2011 in Articles&Blog
- Strength Blog 02-27-2011, 05 Mar 2011 in Articles&Blog&WOD
- Gaining Strength Blog 02-02-2011, 02 Feb 2011 in WOD
- Gaining Strength Blog – 1/16/2011, 16 Jan 2011 in WOD
- Gaining Strength – 1/2/2011, 02 Jan 2011 in Articles&Blog
