Reid
I began teaching martial arts in 1998 and taught for 4 years . I met Ty in 2001 when I beat him in a programming contest. In 2004, Ty punished me for that by taking me on my longest run ever (6 miles) and convinced me to train for our first marathon. Since then, I’ve taken up new sports including triathlons, road and mountain biking, rock climbing, kayaking, and snowshoeing and am always up for trying new sports. I’ve completed 7 marathons, qualified for and ran Boston, and competed in many triathlons from sprint to Ironman distance. I’ve been doing CrossFit since 2008 and have witnessed its effects on friends and family. I wish I had CrossFit when I was teaching martial arts, but now I’m excited to train others with such an effective program.
Crossfit Level I Certified
Crossfit Running and Endurance Certified
3rd Degree Black Belt in Tae Kwon Do.
2008 qualifier and participant in XTERRA Nationals and USAT Olympic course Nationals
2003 Mt Rose Dance Contest Champion
Coaching Schedule
Posts by Reid:
- Move, Lose, and Cruise Part 3 – Get to the gym, 15 Jan 2012 in Articles
- Move, Lose, and Cruise Quick Tips, Part 2:Fasting, 10 Jan 2012 in Articles
- Move, Lose, and Cruise Quick Tips, Part 1, 04 Jan 2012 in Articles&Blog
- Last minute thoughts for Ice Breaker Triathlon, 15 Apr 2011 in Triathlon
- CrossFit Games: Is North Central still the most competitive?, 11 Apr 2011 in WOD
- Tri training week 14 – Race Week!, 11 Apr 2011 in Triathlon&WOD
- Tri training – week 13 and RTO schedule, 03 Apr 2011 in Triathlon
- CrossFit Games: Which region is the most competitive?, 28 Mar 2011 in WOD
- Tri Training – Week 12, 20 Mar 2011 in Triathlon
- Tri Training – week 11, 13 Mar 2011 in Triathlon&WOD
