Rx’d Challenge Coming in September!

July 30, 2010 by  
Filed under WOD

Now that we’re in the new gym and it’s at least functional, we’re ready to start rolling out some of the cool stuff that we’ve been wanting to do.  You all train hard.  And it’s time to put that training to the test!  The Rx’d Challenge (details here) is a chance to test your skills across the spectrum of movements we typically train in CrossFit.  We strive for virtuosity in Olympic Weightlifting, Gymnastics, Power-Lifting, and various other movements.  To say that you can legitimately perform every one of the tests in the Rx’d Challenge, is to say that you’ve achieved a very advanced level of strength, speed, power, coordination, and endurance.  In September we have designated 3 Saturdays to test your abilities.  Those that pass the challenge will be prominently displayed in a group photo on our gym’s “Wall Of Fame” and receive a limited edition t-shirt specially designed for the Rx’d Challenge.  Why wait until September?  You may be asking…  The reasoning is that many of you may be close to being able to pass the challenge.  With a month of training your weaknesses, you may have a legitimate shot at passing the challenge.

Click here for complete details on the challenge

The gauntlet has been thrown down.  Who will pick it up!?

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One Response to “Rx’d Challenge Coming in September!”

  1. Well, at least I know what I absolutely need to work on now… Awesome way to set some goals!

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